loneliness vs. solitude

Loneliness vs. Solitude

silhouette of woman sitting in sun

As a psychotherapist I’ve sat with many individuals feeling overwhelmed by or fearing the state of being alone. Some are in relationships, yet struggling to feel connection. Others are fairly new to the area with unfamiliar roommates, or have suddenly found themselves single and alone for the first time. Frequently they have not had the … Read more

Client Testimonials

Journeys of Transformation

Insightful Journey


…I am very much able to recognize what I am experiencing before it overtakes my whole being. I also learned some very important characteristics about myself and, more importantly, how they were affecting my relationships. You are thoughtful and were able to challenge my thinking which helped me grow.

Heartfelt Gratitude


Continued Transformation


I think about what I have learned in your sessions all of the time. I have done very well incorporating orienting and grounding in everyday life and feel much more in control and calm…. Our sessions really meant a lot to me, and I continue to practice what I have learned. Thank you for having such a great impact on me!!

Begin Your Journey Today

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