Have Heart: Embracing Love, Vulnerability & Strength

young woman holding string of lights in the shape of a heart

I first realized the physical imprint trauma is capable of leaving on one’s heart years ago while lying on a massage table receiving Reiki. A vivid image appeared in my mind’s eye of my own heart’s radiance struggling to break through the cracks of a dark, opaque outer shell. I knew at once that my … Read more

A Change of Perception

man sitting on cliff in sun

This months post grew out of loss, the passing of a remarkable teacher, Bill Bowen, whom I had the good fortune to train with over the last five years. A master of integrative somatic based therapy, Bill was an inspiration to a large community of healers, friends, and loved ones, exemplifying a grounded, empathic, brilliant, … Read more

Client Testimonials

Journeys of Transformation

Insightful Journey


…I am very much able to recognize what I am experiencing before it overtakes my whole being. I also learned some very important characteristics about myself and, more importantly, how they were affecting my relationships. You are thoughtful and were able to challenge my thinking which helped me grow.

Heartfelt Gratitude


Continued Transformation


I think about what I have learned in your sessions all of the time. I have done very well incorporating orienting and grounding in everyday life and feel much more in control and calm…. Our sessions really meant a lot to me, and I continue to practice what I have learned. Thank you for having such a great impact on me!!

Begin Your Journey Today

Schedule your complimentary 15-minute consultation with a simple call or email. Discover more about individual therapy and transparent fee structures on my dedicated pages.